Sunny Side Up

Gratitude & Happiness

A – to – Z – Apologies for Causing Zzzz’s

A2Z-BADGE-2015  Dear friends, followers and readers,

I took on this challenge feeling excited and exuberant about getting back to writing, and learning new things as I explored the blogging world. I didn’t realize at the time how much of a learning curve there would be. Some of you have helped me out along the way, pointing out technical glitches and making suggestions, for that I am grateful. 🙂

I chose the theme learning because, like the theme for my blog it brings me joy. Of course, most learning requires research and time and I quickly became overwhelmed trying to get all the notes and references. I do have every intent of finishing this out, however, even if it takes and extra day or two past the challenge end.

For those following me, I wanted to warn you that you may see multiple posts from me in a day until I’m caught up. I hope that this does not frustrate or bore you.

I thank everyone who does visit for their time, and my friends and followers, for your patience and continued interest.

In humble appreciation,

Emily,  at Sunny Side Up. 🙂


Meaningful Mindfulness

Mis for Meditation.

Just breathe. It can be difficult to do in our daily lives with stress from work piling up as we try to beat the clock and fit everything in. Our thoughts might race around much like we do from home to the office to the various family activities and obligations.  If you’re like me, maybe you’ve thought about trying meditation before, but weren’t sure how to begin, if you were doing it right or had problems quieting your mind. That’s okay. The important thing to remember is “it’s called practice for a reason.” (Miracles Now, p. 13)

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Susanna Leonard Hill

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